Search Results for: diet

Is Your Diet Affecting Your Hair Growth?

We all know a well-balanced diet can lead to better health, but who knew it could lead to healthier hair. A well- balanced diet can help improve the look and feel of your hair. That’s right! Eating protein, Iron and other essential nutrients may help your hair go from dry damaged hair to shiny luxurious […]

If You’ve Noticed You’re Shedding More Hair This Month, You May Not Be Imagining It

The British news website Metro reports that some people are apparently seeing more shedding than what they usually see. They referenced a study that looked at “Google searches related to hair loss from January 2004 to October 2016 in eight different countries. They found that across all eight countries in both hemispheres, summer followed by […]

Blueberries

  In a recent study it was discovered that the antioxidants in blueberries could slow down the onset of some types of male pattern baldness:  http://www.express.co.uk/life-style/health/842983/hair-loss-diet-male-pattern-baldness-blueberries. However, eating baskets and baskets of blueberries may not be all you need. You may also be in need of some essential vitamins or minerals that our hair needs […]

Why Millennials seem to be Experiencing More Hair Loss

An ABC television affiliate recently aired a news report about Millennials and hair loss. Among the reasons cited for their hair loss is a lack of animal protein in some Millennials’ diets, anxiety and depression, and popular styling practices such as tight braids which damage hair:   The report says that treatments range from supplements […]

Fall Weather Hair Tips

Changes in the weather can take a toll on your hair making it lackluster, dry, frizzy, and brittle. You can help make your hair shiny, ­bouncy, and smooth by ­following these easy tips: Load your diet with fall foods that are good for your hair and skin. Drink plenty of water which can help to […]

Summer Hair Loss

Do you notice more hair falling out this summer? Hair loss in summer is quite common but it can often be controlled if cared for properly. Here are some things that you can try to help minimize summer hair loss: • Do not expose your scalp to too much harsh sunlight. A loosely-wrapped scarf can […]

Summer Hair Advice

As we head into the hotter summer months, it’s good to start thinking about what you should do to keep your hair healthy all season. A moderate amount of exposure to the sun is safe and it helps naturally raise your body’s Vitamin D levels, but too much of it can be bad, especially when […]

Things Men with Thinning Hair Should Avoid

Things like stress, poor nutrition, and certain medicines can help contribute to male hair loss. Some of these are more easily resolvable than others. When a man notices that his hair is beginning to thin, there are a few things that should be avoided because they tend to make the thinning hair worse: • Products […]

How Much Everyday Hair Loss Is Normal?

If you feel like you’re losing hair, you are certainly not alone. We have all seen hair in the drain and wondered if it is something we should worry about. It may or may not be. The average person can lose as much as 100 hairs a day which may appear to be worse if […]

Secrets to Healthy Hair in Winter

Winter weather isn’t only harsh on homes and vehicles and landscapes, it can be harsh on hair as well. During the dry winter months, the American Academy of Dermatology recommends spacing out chemical treatments longer than usual to help prevent damage to your hair. How often you wash your hair in the winter should depend […]