Fall Foods Good for Hair and Skin

Around this time of year we see many different colorful fruits and vegetables all around us. Not only are they appealing to the eye, some of them are good for our hair and skin.

Oil from pumpkin seeds is full of vitamin E, zinc, omega 3- and 6- fatty acids, and antioxidants. It can help our skin and it can possibly increase hair growth because it inhibits an enzyme that may stop or slow hair growth by producing Dihyrdotestosterone (DHT).

Green apples have antioxidants that help our skin. Squash contains a lot of vitamin C and has beta-carotene that gets converted into vitamin A which is an antioxidant our body needs for our skin. Cranberries have vitamin A and vitamin C which are good for our hair. Pomegranate seed oil has a high content of an acid that helps strengthen hair by increasing blood circulation in the scalp.

If you are not a fan of such foods, you can get similar nutrition with HairStart® Maximum Growth Therapy and HairStart® Essentials™. Each contains various vitamins and minerals (among other things) that help to make hair stronger and stimulate new growth. If you are unsure which would be the better choice for you, you can discuss it with an expert who has been specifically trained in hair growth. The professionals at New England Associates® will perform a physical examination of your hair and scalp and help identify potential nutritional deficiencies.

At New England Associates®, how you feel about your hair loss, and making the right choice to solve it, matters. We encourage you to take the time and review the possibilities and come in for a no cost, no obligation private hair loss consultation.

Look as Good as You Feel!™
Make New England Associates® Your First Step to a Better Looking Future!™

Since 1982 New England Associates® has known hair loss is as individual as you are. New England Associates® offers all of the procedures that work to repair, replace, restore, and grow hair. We are members of the American Hair Loss Council and the Better Business Bureau. Locations include Wakefield, MA and Manchester, NH. Our hair restoration options include hair and scalp treatments, non-medical hair replacement, laser hair therapy treatments, hair transplants, and shampoos and vitamins for fine and thinning hair.